June's own Concoctions

June’s own Nutri Bullet Recipe Diary.

30 November 2014-11-30

Cup of Almond Milk

Fresh turmeric and ginger root about little finger nail amount. Chopped

Qqtr teaspoon coconut oil (food grade of course)

Warmed this in the microwave to dissolve the solid coconut oil

Let this cool a bit –

Mean time add to bullet cup:

1 small leaf of kale

1 small carrot chopped

1 mandarin skinned

Pour the Warmed milk mix into the bullet

Add some milled black pepper

And process. 

Colour comes out a lime green, its delicious and nutritious, anti inflammatory, immune system boost :O) 

Rinse utensils straight away as turmeric root stains and the powder would.  I would say the flavour would be better with fresh turmeric root (but not tried it with dried turmeric) it would probably depend on the quality and grade of the powdered turmeric used I’d say (and how fresh it was)

I was so eager to consume I never thought to take a photo.